Exercises Overview of all exercise programs on Physiocheck.co.nz.

Shoulder

• Acromioclavicular injury
• CANS (complaints of arm, neck and/or shoulder)
• Cervical posture syndrome
• Costochondritis
• Fibromyalgia
• Frozen shoulder
• Impingement syndrome
• Internal impingement
• Osteoarthrosis of the shoulder
• Rheumatoid arthritis
• Rotator cuff injury
• SLAP lesion
• Shoulder instability
• Subscapularis tendinopathy
• Thoracic outlet syndrome
• Tietze's syndrome

Upper arm

• CANS (complaints of arm, neck and/or shoulder)
• Thoracic outlet syndrome
• Triceps injury

Elbow

• CANS (complaints of arm, neck and/or shoulder)
• Cubital tunnel syndrome
• Fibromyalgia
• Golfer's elbow
• Medial collateral ligament injury elbow
• Radial tunnel syndrome
• Rheumatoid arthritis
• Tennis elbow
• Thoracic outlet syndrome
• Triceps injury

Forearm

• CANS (complaints of arm, neck and/or shoulder)
• Golfer's elbow
• Oarsman's wrist
• Pronator teres syndrome
• Radial tunnel syndrome
• Tennis elbow
• Thoracic outlet syndrome

Wrist

• Base of thumb arthritis
• CANS (complaints of arm, neck and/or shoulder)
• Fibromyalgia
• Oarsman's wrist
• Osteoarthrosis of the hand
• Rheumatoid arthritis
• TFCC injury
• Thoracic outlet syndrome

Hand

• Base of thumb arthritis
• CANS (complaints of arm, neck and/or shoulder)
• Carpal tunnel syndrome
• Cubital tunnel syndrome
• Fibromyalgia
• Osteoarthrosis of the hand
• Rheumatoid arthritis
• Thoracic outlet syndrome

Hip

• Adduction-related groin pain
• Fibromyalgia
• Greater trochanter pain syndrome
• Hip impingement
• Iliopsoas syndrome
• Osteoarthrosis of the hip
• Pelvic instability
• Rectus femoris tendinopathy
• Rheumatoid arthritis

Upper leg

• Acute hamstring injury
• Adduction-related groin pain
• Fibromyalgia
• Greater trochanter pain syndrome
• Hamstring injury
• Hip impingement
• Iliopsoas syndrome
• Iliotibial band syndrome
• Lumbar spinal stenosis
• Osteoarthrosis of the hip
• Quadriceps tendinitis
• Rectus femoris tendinopathy
• Rheumatoid arthritis

Knee

• Acute hamstring injury
• Degenerative meniscus injury
• Fibromyalgia
• Hamstring injury
• Hoffitis
• Iliotibial band syndrome
• Jumper's knee
• Lateral knee ligament injury
• Medial knee ligament injury
• Osgood-Schlatter
• Osteoarthrosis of the knee
• Patellofemoral pain syndrome
• Pes anserinus syndrome
• Popliteus tendinitis
• Posterior cruciate ligament injury
• Quadriceps tendinitis
• Rheumatoid arthritis

Lower leg

• Calf muscle tear
• Compartment syndrome of the lower leg
• Foot drop
• Lumbar spinal stenosis
• Medial tibial stress syndrome

Ankle

• Achilles tendinopathy
• Ankle instability
• Anterior ankle impingement
• Fibromyalgia
• Foot drop
• Lateral ankle ligament injury
• Medial ankle ligament injury
• Plantar fasciitis
• Posterior ankle impingement
• Rheumatoid arthritis
• Sinus tarsi syndrome
• Tarsal tunnel syndrome

Foot

• Fibromyalgia
• Foot drop
• Metatarsalgia
• Morton's neuroma
• Plantar fasciitis
• Rheumatoid arthritis
• Tarsal tunnel syndrome

Buttock

• Fibromyalgia
• Greater trochanter pain syndrome
• Lumbar facet syndrome
• Osteoarthrosis of the hip
• Pelvic instability
• Piriformis syndrome
• Rheumatoid arthritis

Abdomen

Upper back

• Bechterew's disease
• CANS (complaints of arm, neck and/or shoulder)
• Cervical facet syndrome
• Cervical posture syndrome
• Cervical radiculopathy
• Costochondritis
• Dysfunction of the rib joints on the back
• Fibromyalgia
• Muscle injury of the upper back
• Scheuermann's disease
• Scoliosis
• Whiplash associated disorders

Lower back

• Bechterew's disease
• Dysfunction of the rib joints on the back
• Fibromyalgia
• Lumbar facet syndrome
• Lumbar instability
• Lumbar spinal stenosis
• Lumbosacral radicular syndrome
• Muscle injury of the upper back
• Nonspecific lower back pain
• Pelvic instability
• SI joint pain
• Scheuermann's disease
• Scoliosis

Chest

• Costochondritis
• Fibromyalgia
• Sternoclavicular injury
• Tietze's syndrome

Neck / Head

• CANS (complaints of arm, neck and/or shoulder)
• Cervical facet syndrome
• Cervical posture syndrome
• Cervical radiculopathy
• Cervicogenic headache
• Tension headache
• Whiplash associated disorders